who dwells in his own self.

samaduhkhasukh swasthoh,samalostasmakancanah,
tulyapriyaapria dhiras,tulyanindiatamstutin.--24

He who regards pain and pleasure alike,who dwells in his own self,who looks upon a cold and heat,a stone or a piece of gold as of equale wirth.who remains the same amidst the pleasunt and unpleasunt things who is firm of mind,who regards both blame and praise as one.
These things attracts us as an ordinary person.our mind is driving us.it is the result of millenume by intllect knowledge.it is a store house of memory by our past knowledge.our education,religon and culture.it is programed like a compture.these are only conspts of our mind.that is why we delite forms and names from our mind in meditation by observation or by any other method.when it becomes empty the self shines as a residue.when we were children our toys have great value for us.but when we becomes young they have not any value at all.like this he who realised his self pain and pleasure,gold and mud has no difference due to his new experince of bliss.

Just observer of the modes.

vadasinavad asino,gunair yo na vicalyate.
guna vartant ity eva,yo vatishthati ne ngate.-23

He is seated unconcerned,unpertubed by the modes.he stands apart without wavering,for he knows that these are only modes that are act.--23
This stage is highest form.he abids only in the self,mind remains in samadhi.In this stage experiences of pain and pleasure do not exist.the meaning of this solaka is he remains in shasi-bhava everytime.this is why he manifests blissful stage where there are not exists name and forms,that is why he do not touches pain and pleasure.in this stage due to peace in his mind everything in outer world becomes so beautiful.
This is like as we see two parties quarelling in a street and you are watching from the roof.they are fighting and abousing but it does not touches to you.but this practice should be performed in our activties midest of the world,in market in your work,any body insults you and you will remain in self observing in every circumstances.

Sines of jivanmukta. Realized person

shribhgwanu uvaca

parkasam ca prvirtim ca,mohan eva ca pandava
na dvesti sampravrttani,na nivrttani kankosati.---22

He o! pandava[Arjana] who does not abhor,illumination,activity and delusion when they arise nor longer for them when they cease
When goodness,activity and delusion arises in our minds He does not invest them and when these disappear he takes no interest in them. these scenes are in our mind but He is aware that he is not the mind.this is the main secret.He knows that he is a witness of the mind but not the mind itself.these three modes remains in mind,sattava[goodness],rajas[activity] and thamasa[dullness].these three virties[modes]arise and vanishes but he is the watcher of these three virtees[modes] and completely aware that they are watched.He is aware that self is watcher in that way of mind,mind, intellect, scenes and scene organs.He remains still in the self.
He knows that these are in my mind not in me becuse i am the pure self.[Bharms].The mind is a part of parkirti[nature].and everything in parkirti[nature] is changing movement to movement.He remains still witness of these changes when they appears and disappears.He does not caught up with thoughts.these thoughts continually appear and disappeare. as these are parts of parakirti[nature]. In Buddisum this practice is called as 'Zazen' Dozen a great sage of 12th century appericated and write extensively on this practice.
So when these gunas[modes]appears as sattva,rajasa,and thumsa He has not feeling towards them,not even hate.he is aware that these are a part of parkirti and will change.He does not celebrate there arrival nor does He mourn there departure.

Sines of jivanmukta.

Three modes Solaka--21 chapter-14.

kair lingais trin gunas etan,atito bhavati prabho.
kimacarah katham cai tans,trin gunan ativartali.----21

In this solaka Arjuna said to shri krishana," O! God please clear my doubt.who has risen above of these three modes characterized? what is the way of life?how does he get belonged the three modes."
Here question of Arjana is very clear.he wants to know about an enlightened person who has gone beyond these three gunas[modes],goodness,passion and dullness.because such a person can go beyond the seed of formation a new body.second he asked what is his way of life.how he leads his life in this world.third question is how he can go beyond these three modes,in this solaka he puts forth three questions.how do you identify a person who achieve perfection in his present life.

Beyond nature[Gunas]

gunanatantitua,threendedi,dehasamudvan,
janm,mrutu,jara,dukha virmuktu,muritmashnuta.--20

The seed of rebirth is our subtle body.when an enlightened soul becomes one with the self his seed for rebirth -our subtle body burns in the flames of juana[knowledge].he feels deathless bliss of juana due to leaving the three mods of nature behind in his life.now he has experience of bliss in his human form.this stage is our very nature beyond old age,death,birth ,pain and pleasure.
The meaning of this solaka is that the reason of birth of this body is due to three gunas.[mods].when one is free from these three gunas than there is no any reason of rebirth the body.we feels that eternal bliss which can not describe in words.we come to know our real photo.before that we identify ourself with body and mind.This state is called as self abidance.[sat-chitt-ananda].this is our destination.we have to come this stage which is our real being.

Direct path by observation

nanam kartarm yaddha,darstha anupasati,
gunebhyas ca param vetti,madhavam so dhigacchati.--19

When a person becomes witness due to his knowledge.when he becomes witness of all the activities.actions,and knows that all the deeds are work of gunas by nature[rajas,sattava,tahmsa].it is the act of mind,body,sense organs but not by witness[me].I am not doer but only 'I AM'only witness and can watch the activities of these things and thus by observation he feels the eternal peace of the self.
It is a very valuable solaka of Gita 19th solaka of the 14th chapter.this is the origin of buddha's vippasana.Buddha said,"watch your steps when you are walking.watch your actions when you are eating.watch your breath when sitting.watch your mind every time.
When practically we start watching our mind than thought process begins to decrease and we feels a cool,peaceful state of mind.if you will start this practice you will feel the taste of bliss[sat-chit-ananda].but we can not define that state through words. If you ever studied j.krishanamurti he says observation should at any time.so when a man becomes observer of his own mind then he can get the self which is our real nature.now your attitude will change towards life.you will no live like an ordinary human.the theory which you have read will becomes practical.this experience one day can lead you towards salvation.
so main point is to observe closely activities of mind and body.it may be Buddha or it may be osho or j.krishanamurti they will describe you the path of observation.
As i am a follower of sant nikka singh ji.he used to teach Bhagwat Gita.we five devotee used to go at ashram at 3A.m for listing Gita.he was a great saint.he never touched money in his whole life.one day he said to me,"when all will go at7a.m.you come to me."when i entered the room he said,"lock the door and take the holy book of Gita"and i did this.
I started to read solakas of Gita of 14th chapter and he explained it one by one briefly.when i red 19th solaka he explained it and after that he said,"It is enough.if you can follow this solaka you will see the truth.there is no need to study further."it is an event of 1982.sant ji died in 1983.In 1986 i red osho and started his dynamic meditation and after i used to sit for two or three hours in observation.and one day i felt that bliss.and after that i i am practicing this method.it is very interesting like a discovery.no one can imagine that such a beauty lies in human body.It is why shri guru Arjun dev ji explained in Gugubani;ish dehi ku simraha dev,
so dehi bahj har ki save
meaning is that this body is very precious .Angels davi davata[God, Goddess]wants that turn when God will give them turn of human body so that they can realized them self.I described this solaka as my intelligence but words can not describe to bliss.they can only indicate the subject.
Pamlo first sanasin of u.k how lived all her life in Himachall[India]in retreat wrote ;two things are necessary for meditation.
1-Patience and Preservence.